The wellness enrollment incorporates the benefits of the social participation and furthermore gives access to the wellness room, the squash courts, sauna and change rooms on the lower level of the structure. With this degree of participation it is practical to join the kayak, hockey or rugby areas of the club. Sports, for example, twisting, tennis, football and lawnbowling are offered also through the club.
For over a century the Balmy Beach Club has been noted for its athletic groups which began with paddling and garden bowling, and were later extended to include different exercises, for example, twisting, hockey, squash and volleyball. Ken clarified that the land for the Club was given by Sir Adam Wilson, an Ontario Chief Justice in the second 50% of the nineteenth century. The land for the Balmy Beach Park was joined in 1903.